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Emotional Freedom Technique (EFT) is based on the ancient principles of acupuncture. EFT is a simple tapping procedure that gently realigns the body’s energy system, without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits. 

How does it work? 

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. -- along with voice positive affirmations.
EFT tapping points and procedures may be seen here.

Negative emotional experiences disrupt the energy meridians that run through our body.  The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world…  until we heal the disruption.  Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms. 

This may well be your first introduction to Energy Psychology and Meridian Energy Therapies. Its approach to aiding healing is so simple and straightforward yet it is profoundly powerful in its effects. It overturns conventional thinking about therapeutic changes, the results are profound and transformative. Tapping, massaging or holding a sequence of acupuncture points while tuning into a problem causes negative energy blocks and distress to release their hold on you and rapidly and gently bring relief in some 80% of cases. This gentle yet accelerated process enables clients to work rapidly through layers of anxiety, memories and emotions to treat the root cause of dysfunction whether physical or emotional. EFT has been proven clinically effective for Phobias and Fears, Trauma, Abuse, Stress, Anxiety, Depression, Grief, Addictive Cravings (including tobacco and candy), Children's Issues and hundreds of physical symptoms including headaches, body pains, breathing difficulties and so much more. The EFT tapping and affirmation methodology is easily mastered - you can even learn the basics here.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" - the emotional block - from your body's bio-energy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.

EFT provides encouraging results, even with patients applying EFT to themselves on simple issues. Some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner. 

For years many people bar themselves from health, healing and happiness by allowing negative emotions to linger and grow inside. They don't understand that emotional well-being is essential to physical health or the medical establishment has inadvertently led them to believe they must seek conventional psychological care, usually spending years in therapy. In the United States at the V.A (Veterans Administration), ex-Vietnam war Veterans are on record as recovering from deep seated issues within minutes after having spent years in therapy - some 30 years on after the end of the conflict.

Well, there is hope in the form of this psychological acupressure, a simpler and proven way to eliminate the negative emotions barring you from a full and healthy life. And the Emotional Freedom Technique (EFT) is the most powerful form of this technique available.

EFT Can Help You:

Emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.


So please call me today to make an appointment on
01245 425227
Please see my fees on this page.

 

Related Links:

Read what the UK's The Times newspaper has to say in a recent article about the benefits of EFT. 
To view the Press Kit as released by the EFT organisation EMOFREE and gain an insight to the history and efficacy of your treatment click this link: << Press Kit >>  - This is also where you can read real life results from around the world.